Do you know how important is to take vitamins?

We all know that taking vitamins it’s very important to keep us healthy and looking strong always. There is a phrase that mentions “You are what you eat” well that’s true but here in US sadly most of us don’t have the time or don’t make the time to prepare a healthy food in our houses we just simply don’t have the time. We live life at a really fast phase. So what are the vitamin supplements important? Because they help you balance your nutrients needed by your body. It’s helpful for those people that are not eating well and not getting their vitamins on their diet. Vitamins are really important for living an optimum life. So saying this do like me, I have 2 different vitamins I take and they help me keep energized! I prefer the one-a-day for woman, you don’t need to go crazy on buying a big brand there is no need to pay too much money for it, I pay $8 for mine and it’s enough. Some brands they just charge you for their business image that’s all, but vitamins all most of them all the same.


Why it’s important to Drink Water? 

Drink water in a daily basis is really important for the body to have all of the organs to work in the correct manner. I’m sure that you heard that you need to drink at least 8 glass of water a day. photo1If you are not used to drinking water you will have to realize that you are loosing many of the benefits that you receive from drinking water, it helps with your bones, your body temperature and your stomach. Last but not least, drinking water helps you loose weight by making you want to eat less, gives you less appetite and speeds up your metabolism to clean up any fat store in your body. So there is no doubt that water it’s good for you, if you are not used to start little by little by adding more of it to your diet.


New Reality

Yesterday I went to grab some ice cream at Ports O’Call and seen 2 guys with a backpack they didn’t look local but tourists….

One of them pulled a giant snake and let people wear it. Seen this beautiful green eyed latina girl put it on her shoulders and the guys told her…

Are you a model? She was modest and smiled and said no. They said “not even a YouTuber model? She said no. And they said well you should your hot! pic1

They seem to me like promoters as I’ve never seen snake entertainment in our town only in other cities… so I hung around for a bit to see what else they tell her. Felt like a mama bear for a bit as many fall into promises to be famous when indeed they may be trafficking…

Good thing she was not into their propositions but I’m sure well aware of YouTube and her beauty which can brand herself to be famous if she wanted.

This is the new reality of business peeps 🙂


True Story & Thoughts on PokeMon APP

My thought on ‪#‎gopokemon‬ app game is that if I had a kid I wouldn’t let him/her play with it but then again kids are kids & I was once a kid and we all have a free will of choice.

I don’t say this because I just encountered a spiritual experience with the Lord however just sharing what came to mind when I heard of this game…. 2

Years ago when I had just got saved 16 years ago… and it’s odd that now there is an APP besides playing cards and I’m talking about it but feel it’s important to share…

A testimony was given that a kid was addicted to pokemon cards. He had a collection of cards under his bed. Something was not right with this kid, was rebellious, talked back and was rude to his parents, got into fights at school, was having nightmares & the mom just didn’t know what to do anymore…

They approached the pastor of their church & prayed about it…He asked them to clean out his room throw out anything weird, magazines, toys etc… and mentioned he has a collection of pokemon cards under his bed & pastor said “bingo!” Throw it out to the trash! It’s garbage & it’s evil!

There was a sermon he had did to the youth ministry prior to this on the pokemon cool cards and warned parents against these cards.
Well lo and behold as soon as the mom threw the cards in the garbage can without the kid knowing… he became to his normal self, obeyed his mom and dad, got a long with his friends, slept much better and was able to concentrate on his studies at school without having the school to prescribe him Ritalin the candy drug for ADH they give to kids…

It’s only a matter of discerning what your kids are around, watching, listening that makes a difference. Now there’s an APP which heard predators can now stalk kids and know there whereabouts… and hear it’s doing really well, better than angry birds the game due to lots of interaction and participation!

Everyone is entitled their own judgment however what you don’t know won’t hurt to know… 🙂


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May you Love the HUSTLE! 

It’s not always fun but it keeps you on your toes and you feel accomplished at the end of the day. 

I never really liked this word because I used to hear it a lot at my old job (when I had a boss) & it meant hard work!

Now I work SMART not super hard. Do what your Passionate about! What brings you Joy!

What can YOU contribute to society? A better way of living? Leave them better than they were when they came to you!

Share the wealth!    That’s Hustle to me. Working no matter where I am or whether it’s the weekends with the intention to create a new lifestyle and make a difference.  #thirdwave

Happy Monday!

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When people ask can I make a difference in the world? My answer is YES You Can! :-)

You don’t have to be a Millionaire but YOU do have to BE a celebrity of sorts meaning being influential in social media, popular, a celebrity, politician, etc… to make a major impact.
Many politicians raise money at charity events to fund their campaigns not because they are broke but because using other people’s capital (actors, the wealthy) is a means of being supported.
I’ve seen kids, teenagers raise funds for charity events and I’ve seen the rich donate money. Your status makes no difference. Everyone can make an impact! 🙂
Last month I attended a charity event organized by printing services san diego and donated money as part of my ticket for a sunset cruise, network, make friends, dance,  and get educated from free-plastics & NO I’m not wealthy YET! <3
If anyone says you must be “RICH” first to make a difference…think again and consider the source.
Stats show the more money one makes the more greedy they can become. Not ALL but a certain percentage. Proofs in the pudding! 🙂


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Dietary Supplements

Of course, dietary supplements should not be used as a substitute for a varied diet, however Lifeplus we recognize the value of supporting your dietary nutrition with natural products and quality.

Although many may be aware of the need for primary nutrients, they may also have questions about how to effectively use supplements.

For that uncertainty and get you started, we have developed a philosophy in two simple but effective steps:

Step 1 – To nourish your body, add your favorite beverage daily Daily BioBasics ™. Learn more BioBasics background

Step 2 – To protect your cells, supplement your diet with Proanthenols

This initial combination is effective because it complements the beginning most of our common nutritional needs. But after?

As you learn more about their own nutritional needs, you can opt for food alternatives that best meet their particular needs. We all have unique needs and requirements.

For this reason, we have a range of special packages. Choosing our target range, you can customize your own program to your personal needs.

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General health 

Combining multiple nutritional needs, these products are ideal for the beginning of a food additive, or for those who want a simple and comprehensive way to supplement their welfare.

 The purpose of nutrition 
Achieving the right balance is important. Our aim Nutrition products can help to achieve this balance by providing essential nutrients that strengthen the body’s various functions.

Vitamin and mineral supplements
The daily dose of vitamins and minerals, most importantly, because of the optimized multivitamins to provide the best combination of the body.

Antioxidants help protect the body’s cells from free radicals – help supplement your antioxidants with our quality range of products. vitamins

Nutritional shakes

Our exquisite range of nutritional shakes can be maintained and improved – and our chocolate and vanilla flavors becoming more popular, they are delicious!

Weight control
Designed by nutritional experts, our range of products for weight control helps you achieve and maintain a target weight as part of a healthy diet.

For him, for her, and a small strengthen healthy diet supplements for the whole family.

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Comfortable and spacious, our product Packs represent an ideal combination of our most popular products, carefully selected to combine and maximize the impact on the content of the ingredients, and gives you the confidence that you are getting a high-quality selection of nutrients to support your well-being.